Dylan with her daughter
Dylan Goodrich
Dylan Goodrich is a fully certified Holistic Health Practitioner and Pilates Instructor. In addition she holds a BA in Anthropology. Full Pilates certification in 2004 Kane School in New York City. Pilates Prenatal and Postpartum certification 2006 Kane School, NY. She became fully certified to be a Holistic Health Practitioner in 2010 from Trinity School of Natural Health. https://www.trinityschool.org . She has continued her education with a certificate in Practical Herbalism in 2012 and completed Reiki level one with Deborah Hanekamp in 2014. Earned Waldorf Grades Teachers certificate 2016. *Kane School in NYC is now known as Kinected.
Dylan’s has continued her Pilates education through workshops with many talented teachers: Kelly Kane, Marie-Jose Bloom, Madeline Black, Blossom Leilani Crawford, Tom McCook and Irene Dowd. The thrill of her career, was to be invited to observe first generation Master Pilates teacher Kathy Grant teach Pilates at her weekly NYU class.
In addition Dylan was certified in Prenatal and Postpartum Pilates with Physical Therapist Debra Goodman in 2006 at Kane School. Dylan helped write Pilates Garage studio guide “How to Get in Shape after a Baby.”
Dylan has worked at Pilates Garage Studio, Bridge Pilates and Progressive Pilates in Brooklyn, NY. In addition to teaching Pilates she managed the Pilates Garage Studio. In 2020 Dylan moved to Cape Ann with her daughter & husband.
Dylan-Pilates is a safe way to get strong and address the imbalances that may cause chronic pain. I have worked with clients who have disk herniation, rotator cuff injury, forward shoulder syndrome and osteoporosis.
I love working with clients who are pregnant or postpartum. The Pilates workout changes to support both mother and baby and it can be rewarding to see a client move through pregnancy with strength or find a new balance in her body after giving birth. Giving birth to my daughter also taught me the value of Pilates through pregnancy and recovery.